You’ve tried white noise, lullabies, rocking for hours—and still, your baby won’t sleep through the night. If you’re a parent running on coffee and 3 hours of broken sleep, you’re not alone. Sleep deprivation is one of the hardest parts of early parenthood, and it’s rarely talked about in depth. Studies show that over 60% […]
Congratulations on your little one! Expect your Newborn baby sleep in periods from 30 minutes to 3 hours across the day and night. His sleep periods will be largely driven by hunger. Breastfed babies sleeping for slightly shorter periods than bottle-fed babies. In terms of total sleep, there is tremendous individual variability for newborns, ranging […]
The benefits of cosleeping with baby Studies show that babies sleeping in the same room as parents have a lower risk of SIDS. Cosleeping can reduce nighttime separation anxiety. Co-sleeping can result in more sleep for baby and mom. Mom doesn’t have to wake fully, get out of bed, and go to another room for […]
